Ep. 16: What It’s Like to Lose Weight with Me w/ Megan Sinden & Penni Clark

In this episode I mixed it up a bit and am sitting down with a couple of my clients to talk all about my Total Transformation Program and what they had to say about it. Last spring I introduced my Total Transformation Program to the world. I had taken everything I had learned along my weight loss journey along with what had worked for my nutrition coaching clients and put it together into a step-by-step program that has totally exceeded anything I ever thought possible. Since then, over 160 people have used it to help them with their health and fitness goals, and I couldn’t be more proud. But, a lot of people still don’t know what it is all about so I asked some of my clients to come on and tell you what their experience was. Megan Sinden and Penni Clark sat down with me to discuss what it’s like to be on the opposite end of my guidance and where their health and weight loss journey has taken them with it. As a listener you get to take advantage of the following discounts at these businesses: To save money on skin care supported and promoted by athletes visit athiaskin.com and use promo code SWEATEFFECT15 to save 15% off your purchase. If you’re in need of a reusable straw to carry in your purse you can receive 25% off your purchase at laststrawcanada.ca by using promo code SWEATEFFECT25. Pastri Athletics has some cute activewear and donates proceeds to local dog rescues. Receive 10% off your order with promo code Ashlyn10 from https://pastriathleticapparel.com. If you need good quality, trendy ear buds or headphones visit sudio.com and use promo code SWEATEFFECT15 to receive 15% off of your purchase. If you enjoyed this episode all I ask is that you screenshot it and share it on your social media story or feed to show your love. If you have a second to subscribe and leave a review on iTunes or SoundCloud the show can continue to grow and expand its listeners. Taking the time to share it with your followers and subscribe will totally help keep it thriving, so I can continue to bring your more quality episodes like the one you listened to today. As always you can find all of my insights and experiences on my Instagram page and website. Check out Instagram.com/sweat_effect and thesweateffect.com for my daily dose of goodness and until next time keep on havin’ fun and keepin’ fit.