Ep. 16 Why weight loss does NOT guarantee mom belly loss ...

What this episode covers

This episode is for you if you: - lost some/most of the baby weight but cannot get rid of your mom pooch - are trying to lose weight with the outdated trio "cut carbs/ restrict calories/ do lots of cardio and classes" Listening to this episode will take you less than 15 minutes. But I promise - you will be astonished at how these outdated tactics will not only not help to reduce bloating and excess fat, but can actually make it worse! If you want to take the next step and learn a practical and sustainable strategy that helps working moms lose weight and belly at the same time, join me for the FREE Online Training I am running in May: Grab one of the 50 spots now!

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Frequently Asked Questions

How long is this episode of Fit and Fortunate Mama?

This episode is 14 minutes long.

When was this Fit and Fortunate Mama episode published?

This episode was published on May 13, 2024.

What is this episode about?

This episode is for you if you: - lost some/most of the baby weight but cannot get rid of your mom pooch - are trying to lose weight with the outdated trio "cut carbs/ restrict calories/ do lots of cardio and classes" Listening to this episode will...

Can I download this Fit and Fortunate Mama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.