Ep 160 – 4 Steps To Lose a Stone Before Summer (For Women Over 40) episode artwork

EPISODE · May 6, 2022 · 17 MIN

Ep 160 – 4 Steps To Lose a Stone Before Summer (For Women Over 40)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks. In today’s episode, Trinity Co-Founders Ben Hughes and Rob […]

With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks. In today’s episode, Trinity Co-Founders Ben Hughes and Rob […]

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Ep 160 – 4 Steps To Lose a Stone Before Summer (For Women Over 40)

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How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 17 minutes long.

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This episode was published on May 6, 2022.

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With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks. In...

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