Ep 160: Embodied - why, how and pitfalls

Send us Fan MailBeing embodied is inhabiting all of your being with your attention and awareness. It’s feeling and experiencing yourself. Most of us have been conditioned to relate to ourselves and the world through our mind’s labeling and storytelling. Moving your attention into your body and your felt sense will shift the relationship to yourself and others.In this week’s episode, we explore WHY you would want to become embodied, HOW to do it, and the initial uncomfortableness you’ll likely experience.—Check out these related episodes:Ep48: 3 reasons to prioritize embodimentEp98: Two common lies about feeling emotionsEp129: 4 signs of an immature relationship to your emotionsEp152: From overcomplicating inner work to embodied shifts — You find show notes in this post on my website Now enrolling for the fall:My yearlong mentorship into secure relating and leading from love:The Embodied Relationship Academy (ERA)2 days in person Sep 30-Oct 1 included!Next coaching training cohort starts in October.Read more about the Nagual: mystery school and coach certificationRegistration open for 2027 power journey:Mexico February