Ep. #160: Hormones, Restrictive Diet and Lifestyle with Former Fitness Competitor Jill Excel-Davis

Listen to how Jill went from eating 800 calories to over 2000 while losing weight. Some of the things we've covered: the initial concern before joining Hotmomzbeing in shows and hardcore trainingfalling out the wagon, and gaining weightchildhood trauma uncoveringrestrictive diets and ruined hormones competition vs. Hotmomz lifestyle hormones and false beliefs Train with Jill:https://excelwellnessstudio.com/https://www.instagram.com/jill_excelwellness/https://www.facebook.com/ExcelWellnessStudio/Book a strategy call with Casey: https://caseyshipp.com/bookacall/Watch the no-cost WEBINAR: https://caseyshipp.com/register/Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp