EPISODE · May 16, 2024 · 49 MIN
Ep 160. Why won't the scales move? (Client Q&A ❤️ )
from Your best self · host Heather Moffat
In this Client Q&A episode I chat about: The scales and other markers of progress Disruption in routine and how to deal with it Comparison when injured and much more ❤️ I have ONE space left on my 12 week body transformation programme Unleashed. If you would like to have a chat about whether it is right for you click here
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Ep 160. Why won't the scales move? (Client Q&A ❤️ )
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