Ep. #160: Your Relationship Is Keeping You Fat: Codependency, Cortisol, and the Weight Nobody Talks About

In this episode, I'm getting into the thing that's quietly running your cortisol, tanking your hormones, and keeping your body in a permanent state of survival mode, and it's happening in your own home.Why codependency shows up in your body as stubborn fat, high insulin, and hormones that won't cooperate How the resentment you're carrying in your relationship is literally keeping your nervous system too dysregulated to lose weightThe difference between feeling safe at home and feeling safe in your body Why fixing your relationship patterns does more for your body than any protocol, plan, or hormone therapy aloneThis isn't relationship coaching. This is root cause. And this is the conversation nobody in the health and fitness space is having.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp