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Ep 161 – Are Carbs Bad for Women Over 40? episode artwork

EPISODE · May 13, 2022 · 18 MIN

Ep 161 – Are Carbs Bad for Women Over 40?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Many of the women we work with are scared to eat carbs when they start. Low carb is one of the most recent dieting trends, but cutting out carbs can actually make it harder for women over 40 to lose weight. In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the truth about […]

What this episode covers

Many of the women we work with are scared to eat carbs when they start. Low carb is one of the most recent dieting trends, but cutting out carbs can actually make it harder for women over 40 to lose weight. In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the truth about […]

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Ep 161 – Are Carbs Bad for Women Over 40?

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 18 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on May 13, 2022.

What is this episode about?

Many of the women we work with are scared to eat carbs when they start. Low carb is one of the most recent dieting trends, but cutting out carbs can actually make it harder for women over 40 to lose weight. In today’s episode, Trinity Co-Founders...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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