EPISODE · May 13, 2022 · 18 MIN
Ep 161 – Are Carbs Bad for Women Over 40?
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Many of the women we work with are scared to eat carbs when they start. Low carb is one of the most recent dieting trends, but cutting out carbs can actually make it harder for women over 40 to lose weight. In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the truth about […]
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Ep 161 – Are Carbs Bad for Women Over 40?
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This episode was published on May 13, 2022.
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