Ep. 161: Build Stronger Legs with Bodyweight Only

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com No question about it: it helps to have some weights laying around if you wanna build stronger legs. But what if you DON'T have any weights handy? Can you still build stronger legs? You betcha - I'll tell you all about how in this episode

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This episode was published on July 1, 2022.

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