Ep #161: Conflict Doesn’t Have to Be the Worst

#161: Join me this week as I show you how to rethink conflict to have a healthier relationship with it. I’m offering some of the most common ways we tend to relate to challenging conversations, and six ways I help myself stay present, calm, and grounded when it comes to conversations where there might be differing points of view.  Get full show notes and more information here: https://victoriaalbina.com/161Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale

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This episode is 18 minutes long.

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This episode was published on March 17, 2022.

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