Ep. 161 Dr. Daniel Goleman: Mastering EQ for a Healthy Brain

🎙️ Episode 161 of The Pausecast: Mastering EQ and Presence with Dr. Daniel Goleman Join us as Dr. Daniel Goleman, renowned psychologist and author, shares insights to help founders enhance their Emotional Intelligence (EQ) and presence. 🌟 Discover practical strategies to cultivate EQ for effective leadership. 🧠 Learn how to be more present and engaged in your daily interactions. 💡 Gain actionable tips from Dr. Goleman on mastering EQ for personal and professional growth. 🔑 Unlock the secrets to building meaningful connections and fostering team success. Don't miss this transformative episode packed with tools to elevate your leadership journey! About Dr. Daniel Goleman Daniel Goleman, Ph.D., known for his bestselling books on emotional intelligence, has a long-standing interest in meditation dating back to his two years in India as a graduate student at Harvard. A psychologist who for many years reported on the brain and behavioral sciences for The New York Times, Dr. Goleman previously was a visiting faculty member at Harvard. Dr. Goleman has received many journalistic awards for his writing, including two nominations for the Pulitzer Prize for his articles in the Times, and a Career Achievement award for journalism from the American Psychological Association. Links:  ⁠http://www.danielgoleman.info/⁠ Dan's publications and coaching program: ⁠https://www.keystepmedia.com/ ⁠ EI Coaching: ⁠https://courses.keystepmedia.com/⁠ 12 Primers for EI sub-categories: ⁠https://www.keystepmedia.com/shop/12-leadership-competency-primers/#.WvcdldMvzOQ⁠ Dr. Paul Ekman's work on facial expressions: ⁠https://www.paulekman.com/⁠ About Rachael O'Meara Rachael O’Meara, MBA, MA, ACC, is an executive coach renowned for empowering successful leaders with proven tools to excel. With over a decade at Google, she brings invaluable insights into effective leadership. As co-founder of SIC Venture Studio, Rachael drives innovation at the intersection of leadership and entrepreneurship. Her acclaimed book, "Pause," is a pivotal resource for career growth. Featured in the New York Times, WSJ.com, HBR, and on TEDx stages, Rachael inspires audiences worldwide with her transformative approach to leadership and personal development.