Ep. 161 Hope restored: how Emotional Logic helps you befriend your emotions

from Calm, Clear & Helpful · host Mariette Snyman

Do you trust your emotions? Social worker Annette de la Porte explains how Emotional Logic provides a visual map for understanding our emotions. By reframing an emotion as an indicator of the violation of one of our values, it enables us to process our pain. Emotional Logic is a coaching process taking individuals and groups from confusion to clarity. Sponsored content. www.mariettesnyman.co.za · growwithannette.co.za · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

Episode metadata supplied by the publisher feed · Published Apr 30, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 161 Hope restored: how Emotional Logic helps you befriend your emotions

0:00 59:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Calm, Clear & Helpful?

This episode is 59 minutes long.

When was this Calm, Clear & Helpful episode published?

This episode was published on April 30, 2024.

Can I download this Calm, Clear & Helpful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!