Ep #161: Let It Be Easy: What Happens When You Stop Making Everything a Project episode artwork

EPISODE · Sep 26, 2025 · 20 MIN

Ep #161: Let It Be Easy: What Happens When You Stop Making Everything a Project

from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Do you ever catch yourself turning a tiny task into a whole ordeal? Like needing to jot something down… but suddenly you're researching new planners or organizing your entire desk?In this episode, we’re talking about the surprisingly sneaky habit of turning simple tasks into complicated projects — and how it’s draining your energy more than you realize.What you’ll learn:Why perfectionism and ADHD love turning to-dos into capital-P ProjectsReal-life examples of how this shows up (and what it costs you)How to start practicing ease — without guilt, and without a system 😅You might be doing this without even realizing it. But once you see it, you can start shifting toward a life that feels more simple, calm, and (dare we say it?) effortless.Free Resources:🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life.  🌿 🌼 💖Free  Download - 12 Must-Have Apps for Moms with ADHD Join the Facebook community group for a regular dose of support and encouragementConnect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsLinkedIn - rina-meushawStock Media provided by TrendingMusic / Pond

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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Do you ever catch yourself turning a tiny task into a whole ordeal? Like needing to jot something down… but suddenly you're researching new planners or organizing your entire desk? In this episode, we’re talking about the surprisingly sneaky habit of turning simple tasks into complicated projects — and how it’s draining your energy more than you realize. What you’ll learn: Why perfectionism and ADHD love turning to-dos into capital-P ProjectsReal-life examples of how this shows up (and what i...

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Ep #161: Let It Be Easy: What Happens When You Stop Making Everything a Project

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This episode is 20 minutes long.

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This episode was published on September 26, 2025.

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