EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi episode artwork

EPISODE · Dec 25, 2025 · 55 MIN

EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan MailLisa is joined by Craig Grossi, the author of Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other.Raised in the Virginia suburbs of Washington, DC, Craig Grossi is a Marine Corps veteran, recipient of the Purple Heart and Georgetown University graduate. When not travelling with Fred, he devotes his time to veteran organizations including the USA Warriors Ice Hockey Program and other nonprofits that benefit dogs and veterans. He now lives in Maine with his partner Nora, and their dogs Fred and Ruby.In 2010, Sergeant Craig Grossi was doing intelligence work for Marine RECON—the most elite fighters in the Corps—in a remote part of Afghanistan. While on patrol, he spotted a young dog "with a big goofy head and little legs" who didn’t seem vicious or run in a pack like most strays they’d encountered. After eating a piece of beef jerky Craig offered—against military regulations—the dog began to follow him. "Looks like you made a friend," another Marine yelled. Grossi heard, "Looks like a 'Fred.'" The name stuck, and a beautiful, life-changing friendship was forged.Fred not only stole Craig’s heart; he won over the RECON fighters, who helped Craig smuggle the dog into heavily fortified Camp Leatherneck in a duffel bag—risking jail and Fred’s life. With the help of a crew of DHL workers, a sympathetic vet, and a military dog handler, Fred eventually made it to Craig’s family in Virginia. Months later, when Craig returned to the U.S., it was Fred’s turn to save the wounded Marine from Post-Traumatic Stress. Today, Craig and Fred are touching lives nationwide, from a swampy campground in a Louisiana State Park to the streets of Portland, Oregon, and everywhere in between. A poignant and inspiring tale of hope, resilience, and optimism, with a timeless message at its heart—"it is not what happens to us that matters, but how we respond to it"—Craig & Fred is a shining example of the power of love to transform our hearts and our lives.

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

Embed this episode

Send us Fan Mail Lisa is joined by Craig Grossi, the author of Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other. Raised in the Virginia suburbs of Washington, DC, Craig Grossi is a Marine Corps veteran, recipient of the Purple Heart and Georgetown University graduate. When not travelling with Fred, he devotes his time to veteran organizations including the USA Warriors Ice Hockey Program and other nonprofits that benefit dogs and veterans. He now lives in Maine with h...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi

0:00 55:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Power: The OG Health Podcast & Dog-Eared Podcast?

This episode is 55 minutes long.

When was this Health Power: The OG Health Podcast & Dog-Eared Podcast episode published?

This episode was published on December 25, 2025.

Can I download this Health Power: The OG Health Podcast & Dog-Eared Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!