EPISODE · Feb 20, 2025 · 8 MIN

ep 162: #1 reason you're procrastinating

from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Working on your self-regulation skills will change everything for you! Being able to regulate your emotions is vital when working to increase focus and consistency.Want to work on this together? Email me for 1:1 Coaching [email protected]

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

ep 162: #1 reason you're procrastinating

0:00 8:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom?

This episode is 8 minutes long.

When was this Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom episode published?

This episode was published on February 20, 2025.

Can I download this Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!