Ep 162 - Go with the Flow: Trusting Your Wild, Willing and Wise Self with HeatherAsh Amara

Ever wondered how embracing your wild side can spark more joy and wisdom? HeatherAsh Amara can be your guide. That is, if you're willing. During this conversation with host Hilary Russo, HeatherAsh Amara shares her journey of self-discovery from Nepal to India with stories filled with laughter and insight to inspire us to explore self-trust and playfulness, no matter our age. It's such a big part of her journey, HeatherAsh wrote a book about it to encourage you to embrace your wild, willing, and wise. Tune in as shares her unique tools for balancing passion and flow, and hear about her personal experiences…including firewalking! This episode is all about igniting your inner spark and embracing the power of community. But also, what it takes to know when to paddle, when to rest, and when to jump naked into the river of life! ⁣ ⁣ ⁣ KEY MOMENTS/CHAPTERS⁣ 00:00 Intro⁣ 00:05 Discovering Inner Wisdom and Wildness⁣ 4:51 Growing up Around the World ⁣ 7:00 The Indian girl that changed her life⁣ 09:30 Spiritual Connection and Community  ⁣ 15:00 Traveling book tour⁣ 16:37  The Importance of Play  ⁣ 22:45  Rapid Fire⁣ 24:00 What's in a Name?⁣ 27:51 Guest's Final Thoughts⁣ 28:00 Hilary's Final Thoughts⁣ ⁣ ⁣ WATCH THIS EPISODE ON YOUTUBE⁣ Subscribe  https://www.youtube.com/hilaryrusso ⁣ Grab a copy of "Wild, Willing and Wise: An Interactive Guide for When to Paddle, When to Rest, and When to Jump Naked into the River of Life"⁣ ⁣ Paperback https://amzn.to/3ze15yQ (Amazon)⁣ Kindle https://amzn.to/3z4PmTo (Amazon)⁣ ⁣ ⁣ CONNECT WITH HEATHERASH AMARA⁣ https://wildwillingwise.com⁣ https://www.instagram.com/heatherashamara⁣ https://www.facebook.com/heatherash.amara⁣ ⁣ ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣⁣ ⁣ JOIN ME AT ONE OF MY FREE EVENTS⁣ ⁣https://www.hilaryrusso.com/events ⁣ CONNECT WITH HILARY⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.facebook.com/hilisticallyspeaking⁣⁣ https://www.tiktok.com/@hilisticallyspeaking⁣ ⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ Music by Lipbone Redding https://lipbone.com⁣