Ep 162 // Why the New Year Brings Guilt for Moms and the Gentle Way to Let It Go episode artwork

EPISODE · Jan 8, 2026 · 9 MIN

Ep 162 // Why the New Year Brings Guilt for Moms and the Gentle Way to Let It Go

from Faith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, Priorities · host Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach

Many moms start the year already feeling behind—before January is even halfway over. Guilt from unmet expectations, comparison, and the pressure to “have it all together” can quietly weigh us down, leaving us stressed, anxious, or overwhelmed. In this episode, Lindsay Walker explores why the new year brings guilt for moms and how leaning into God’s grace can give you a gentle way to release it and start fresh. You’ll learn: The difference between conviction and guilt, and why it matters for your heart How to release last year’s unmet expectations, comparison-driven goals, and the belief that you “should be further along” A simple surrender moment to let go of what God never asked you to carry Why starting again doesn’t mean failure—it means you are still responding to God Plus, I share how the Faithfully Balanced course can help you: Identify your foundational priorities Create faith-filled, sustainable weekly rhythms Set healthy boundaries without guilt or overwhelm Restore your heart and perspective so starting again feels peaceful, not heavy 🎧 If you’ve ever felt behind, overwhelmed, or burdened at the start of the year, this episode is for you. Press play and take your first step toward a grace-filled, purpose-driven year.   🌿 Resources & Next Steps: 👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→ Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest. 👥 Join the community where you don’t have to pretend or perform: ➡️ Faith Led Working Moms Facebook Group   Subscribe & Review: Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.   Want to chat with Lindsay? Set up a free connection call by clicking the link.   >>>>>>>>>>>>>>>>>>>>>>>>   Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: [email protected]   Christian working mom, anxiety, overwhelm, burnout, busy mom, managing anxiety, faith-based productivity, time management for moms, mom guilt, finding peace in chaos, Christian mom

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Ep 162 // Why the New Year Brings Guilt for Moms and the Gentle Way to Let It Go

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