EP 163: Compassion

from Showing Up To Life · host Art Burns

I’m the same way that gratitude allows us to focus on the positive aspects of our lives, compassion allows us to focus on the positive aspects of the people with whom we interact. And the result is a reduction in stress, among many other positive benefits.

Episode metadata supplied by the publisher feed · Published Dec 27, 2019

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EP 163: Compassion

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