Ep 163: Crafting Happiness: The Psychology of Hobbies

from The Locker Room · host Dr Jo Lukins

Hobbies provide a space where we can truly be ourselves, expressing our passions and interests. Join Phil Brandel and I on ABCNQ as we explore how hobbies can boost your mood and sharpen your mind, from helping you unwind after a long day to keeping your brain in top shape!

Episode metadata supplied by the publisher feed · Published May 14, 2024

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Ep 163: Crafting Happiness: The Psychology of Hobbies

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