Ep. 163 - How to embrace our bodies with Taryn Brumfitt

It's time for us all to change our mindset around the way we see our bodies and learn to love the body we are in and this week's special guest shares how embracing her body led to a global movement. Taryn Brumfitt is a best selling author and director of the social change documentary Embrace. Her global crusade to end body dissatisfaction has seen her recognised by the United Nations Women, Amy Poehler's Smart Girls and the Geena Davis Institute. The Hot & Healthy in Business Podcast brings the secrets to success for women in small business. To find out more visit www.hotandhealthyglobal.com   This podcast is brought to you by Ethical Change Agency - www.ethicalchangeagency.com