Ep. 163 Ryan Barford — Vulnerability For Men!

from Man That Can with Lachlan Stuart · host Lachie Stuart

Message me your 'Takeaways'.Ryan describes himself as just your everyday guy out there trying to help make a difference in the world by supporting other guys in their struggles with mental health and also help break the stigma surrounding mental health.During this episode we spoke:- The power of gratitude and empathy- Vulnerability for men - Drugs and alcohol - MeditationTo find out more on workshops & coaching:www.themanthatcanproject.comInstagram: @lachlanstuartSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

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This episode is 49 minutes long.

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This episode was published on March 8, 2020.

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