Ep 164: Fitness, Golf Performance, and Resilience with Scott Stallings

Join host Chris Finn as he chats with Scott Stallings, a three-time PGA Tour winner celebrated for his incredible fitness transformation. Scott dives deep into his evolution from struggling with fitness to becoming one of the fittest players on the PGA Tour. He shares the habits that shaped his success, the direct link between fitness and golf performance, and the mindset needed for steady improvement. Scott also opens up about the challenges of injury recovery, offering a behind-the-scenes look at the complexities of nerve injuries and the rehab process for professional golfers. With candid insights, he reveals how he adapted his game, maintained peak performance, and developed resilience through setbacks. Plus, he shares advice on building longevity in golf and the ongoing learning required to thrive both on and off the course. This episode is packed with inspiration, practical tips, and insider knowledge for anyone interested in fitness, resilience, and mastering the sport. Tune in now! Follow Scott on Instagram at: @scottstallings and on Twitter at: @stallingsgolf See omnystudio.com/listener for privacy information.