EPISODE · Jul 4, 2022 · 10 MIN
Ep. 164: How to Kick Butt At Calisthenics
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com There's an awful lot of 'misinformation' about calisthenics training floating around out there, friend, and I aim to fix it. This podcast episode oughta be a good start. (oh, and to check out that mighty-fine video I mentioned in the podcast itself, click here: https://youtu.be/ln4TjzKdEx4)
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Ep. 164: How to Kick Butt At Calisthenics
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