EPISODE · Feb 11, 2026 · 59 MIN
EP #164 Lads, Its Working Time!
from The JB Waffle Hour Podcast · host Bertie, Scottie and John
Episode 164 – Lads, It’s Working TimeThe lads are clocking in for Episode 164 and it’s a full shift of chaos, nostalgia, and questionable knowledge.Scottie and Bertie are once again joined by fan-favourite Paul, who gives us the full rundown on his latest HYROX adventures — the highs, the pain, and everything in between. There’s sweat, there’s graft, and there’s probably some exaggeration.The boys also put their brains (or what’s left of them) to the test with a 90s TV quiz that quickly goes off the rails, dive into the latest news, and of course veer off into plenty of unexpected tangents along the way.Most importantly, the lads take a heartfelt (and slightly traumatic) trip down memory lane as they remember their secondary school Irish teacher, the legendary Mr. Hegarty.Fitness. Throwbacks. News. Nostalgia. Absolute nonsense.It’s working time. 🧇🎙️
What this episode covers
Episode 164 – Lads, It’s Working TimeThe lads are clocking in for Episode 164 and it’s a full shift of chaos, nostalgia, and questionable knowledge.Scottie and Bertie are once again joined by fan-favourite Paul, who gives us the full rundown on his latest HYROX adventures — the highs, the pain, and everything in between. There’s sweat, there’s graft, and there’s probably some exaggeration.The boys also put their brains (or what’s left of them) to the test with a 90s TV quiz that quickly goes off the rails, dive into the latest news, and of course veer off into plenty of unexpected tangents along the way.Most importantly, the lads take a heartfelt (and slightly traumatic) trip down memory lane as they remember their secondary school Irish teacher, the legendary Mr. Hegarty.Fitness. Throwbacks. News. Nostalgia. Absolute nonsense.It’s working time. 🧇🎙️
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EP #164 Lads, Its Working Time!
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