EP #164 Lads, Its Working Time!

Episode 164 of the The JB Waffle Hour Podcast podcast, hosted by Bertie, Scottie and John, titled "EP #164 Lads, Its Working Time! " was published on February 11, 2026 and runs 59 minutes.

February 11, 2026 ·59m · The JB Waffle Hour Podcast

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Summary

Episode 164 – Lads, It’s Working TimeThe lads are clocking in for Episode 164 and it’s a full shift of chaos, nostalgia, and questionable knowledge.Scottie and Bertie are once again joined by fan-favourite Paul, who gives us the full rundown on his latest HYROX adventures — the highs, the pain, and everything in between. There’s sweat, there’s graft, and there’s probably some exaggeration.The boys also put their brains (or what’s left of them) to the test with a 90s TV quiz that quickly goes off the rails, dive into the latest news, and of course veer off into plenty of unexpected tangents along the way.Most importantly, the lads take a heartfelt (and slightly traumatic) trip down memory lane as they remember their secondary school Irish teacher, the legendary Mr. Hegarty.Fitness. Throwbacks. News. Nostalgia. Absolute nonsense.It’s working time. 🧇🎙️

Episode Description

Episode 164 – Lads, It’s Working Time

The lads are clocking in for Episode 164 and it’s a full shift of chaos, nostalgia, and questionable knowledge.

Scottie and Bertie are once again joined by fan-favourite Paul, who gives us the full rundown on his latest HYROX adventures — the highs, the pain, and everything in between. There’s sweat, there’s graft, and there’s probably some exaggeration.

The boys also put their brains (or what’s left of them) to the test with a 90s TV quiz that quickly goes off the rails, dive into the latest news, and of course veer off into plenty of unexpected tangents along the way.

Most importantly, the lads take a heartfelt (and slightly traumatic) trip down memory lane as they remember their secondary school Irish teacher, the legendary Mr. Hegarty.

Fitness. Throwbacks. News. Nostalgia. Absolute nonsense.

It’s working time. 🧇🎙️