Ep 164 – Questioning the need for vitamin supplements – with Daniel Roytas

Taking supplements is something many health conscious people do. It is often thought that essential vitamins supplements are worth adding to our diets because our food is depleted of nutrients after decades of modern farming methods. On the face of it, this seems a reasonable assumption – until you scratch beneath the surface and ask […] The post Ep 164 – Questioning the need for vitamin supplements – with Daniel Roytas appeared first on .