Ep. 164 - Steaks, butt winks, macro considerations

from The EC method · host Emma & Chloe

Chlemma are back for a Q&A: Reframes Solutions> excuses C - sections BUtt winks Too much cardio Fat busting zones Macro considerations Streaks - good or bad??? @ESGfitness @MadeleyChloe theECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Sep 2, 2021

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Ep. 164 - Steaks, butt winks, macro considerations

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