EPISODE · Apr 12, 2022 · 11 MIN
EP 165-Aligning Yourself to Move The Needle
from The Rooted Health Practice Podcast · host Alexandra Swenson-Ridley
Do you struggle to give yourself permission to take things off your plate? Especially things that maybe aren’t serving you or helping you progress towards major goals? Sometimes we don’t even realize how much freedom and relief is available if we would just give ourselves permission to remove, or even just reduce a commitment or activity we have on our plate. Today I’m sharing my own recent experience with this and giving you some practical tips on taking creating more space for the things that really serve you right now without having to feel like you’re letting yourself or someone else down. Sometimes less is more. To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- [email protected] $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunityBe sure to check out our website, follow us on Facebook and Linked In, and Instagram.
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Do you struggle to give yourself permission to take things off your plate? Especially things that maybe aren’t serving you or helping you progress towards major goals? Sometimes we don’t even realize how much freedom and relief is available if we would just give ourselves permission to remove, or even just reduce a commitment or activity we have on our plate. Today I’m sharing my own recent experience with this and giving you some practical tips on taking creating more space for the things that really serve you right now without having to feel like you’re letting yourself or someone else down. Sometimes less is more.
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EP 165-Aligning Yourself to Move The Needle
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