EP 165 - Commit to the Compound Effect

from ELEVATE: The Path To FREEDOM · host Colin Mason

In this episode I talk about the Morning 400 challenge that I'm going through starting today to start this incredible chain and habit of a mini workout in the morning to get my blood pumping so I'm ready to rock and roll during the day. Commit to the process. Much love.

Episode metadata supplied by the publisher feed · Published Jul 6, 2021

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EP 165 - Commit to the Compound Effect

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This episode was published on July 6, 2021.

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