Ep. 165: Dr. Belisa Vranich: Just Breath

from The Blueprint with Eliot Marshall · host Eliot Marshall

A clinical psychologist and leading expert in mental health and fitness, Dr Belisa Vranich is the author of Breath: A Revolutionary 14 Day Program to Improve Your Mental and Physical Health. She has extensive experience working with first responders, firefighters, military and law enforcement on topics related to endurance, stress reduction, pain reduction and PTSD.

Episode metadata supplied by the publisher feed · Published Jan 15, 2021

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Ep. 165: Dr. Belisa Vranich: Just Breath

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