EPISODE · Dec 31, 2019 · 17 MIN
EP 165: Mindfulness of Our Words
from Showing Up To Life · host Art Burns
So much of our time is spent communicating with others. And often the choice of words we use can mean the difference between a positive outcome of a given communication and the stress response in our bodies. By practicing mindfulness, we develop a focused awareness of the words we use and gain command over this vital area of our lives.
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EP 165: Mindfulness of Our Words
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