EP 165 — The Real Reason You Always Assume the Worst

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailYour brain is trying to protect you — but it might be doing more harm than good. We’ll unpack the psychology behind worst-case-scenario thinking, and how to shift out of fear-based predictions.

What this episode covers

Send us Fan Mail Your brain is trying to protect you — but it might be doing more harm than good. We’ll unpack the psychology behind worst-case-scenario thinking, and how to shift out of fear-based predictions.

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EP 165 — The Real Reason You Always Assume the Worst

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This episode is 5 minutes long.

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This episode was published on December 19, 2025.

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