EP 166 — Are Your Thoughts Lying to You? (Here’s How to Tell)

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailThoughts can feel like facts — even when they’re not. In this episode, learn how to spot distorted thinking, challenge mental narratives, and rebuild a more honest relationship with your inner voice.

What this episode covers

Send us Fan Mail Thoughts can feel like facts — even when they’re not. In this episode, learn how to spot distorted thinking, challenge mental narratives, and rebuild a more honest relationship with your inner voice.

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EP 166 — Are Your Thoughts Lying to You? (Here’s How to Tell)

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This episode is 5 minutes long.

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This episode was published on December 20, 2025.

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