Ep 166: How to Labor at Home as Long as Possible

Send us Fan MailRebroadcast of ep 124:As you near the end of your pregnancy, and if you’re planning to birth at a hospital, then you might be wondering “when during my labor, do I need to go to the hospital?”  In this episode, Dr. Shannon and Doula Rachael chat about the benefits of laboring at home as long as possible as it pertains to potentially avoiding interventions and using the comfort of your own home to move through early labor.They discuss:The stages of labor and an overview of early labor Ways to rest during early laborWhat the shift into active labor is like Early labor coping mechanisms Doula and chiropractic support during early laborContraction guidelines for when to go to the hospitalResources mentioned:Episode 61: Finding your breath - 5 breathing exercises for pregnancy and postpartumEpisode 54: Navigating the final weeks of pregnancyEpisode 24: Comfort during labor Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.