Ep. 166 - Looking back and looking forward with hope

Send us Fan Mail “Looking back on your year can help you be motivated going into the new year.” Happy New year to all! I have to be honest and share that it took me an extra week to get motivated to get an episode out so I followed some advice and am taking time to look back on a few of my favorite books and episodes from 2023 as well as looking forward and sharing a few of the goals and habits for 2024. I also mention how I am going to keep the process in mind even more than the outcome as I try to accomplish some of my goals this year. Episodes I mention in this episode The Confident Mind by Dr. Nate Zinsser - Ep. 126-137 I don't have to make everything all better - Ep. 149-153 Forboding Joy - Ep. 155 Appreciation the Antidote to fear - Ep. 159 Glucose Revolution - Glucose and our Bodies - Ep. 122 Glucose Revolution part 2 Hack #1-5 - Ep. 123 For more info and show notes come by www.findingthefloor.com/ep166 I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!! Thanks to Seth Johnson for my intro and outro original music. I love it so much!