Ep. 166: Make Your Pullups Stronger WITHOUT Adding Weight
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Here's a fun fact: you can only add weight for so long before you just can't add anymore. And then you're stuck. The solution? Before you add weight to any exercise - pullups especially - you should find ways to get STRONGER at them first. Then, adding weight will be like a walk in the park. I dish on how to do that in this fine episode.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Hammer Cast?
This episode is 9 minutes long.
When was this The Hammer Cast episode published?
This episode was published on July 6, 2022.
Can I download this The Hammer Cast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.