Ep. 166: Make Your Pullups Stronger WITHOUT Adding Weight

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Here's a fun fact: you can only add weight for so long before you just can't add anymore. And then you're stuck. The solution? Before you add weight to any exercise - pullups especially - you should find ways to get STRONGER at them first. Then, adding weight will be like a walk in the park. I dish on how to do that in this fine episode.

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This episode was published on July 6, 2022.

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