Ep. 166: Make Your Pullups Stronger WITHOUT Adding Weight

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Here's a fun fact: you can only add weight for so long before you just can't add anymore. And then you're stuck. The solution?  Before you add weight to any exercise - pullups especially - you should find ways to get STRONGER at them first. Then, adding weight will be like a walk in the park. I dish on how to do that in this fine episode.