[Ep. 166] Navigating The Stereotypes Of Privilege

On today’s episode, the HLN team talks privilege, and brings nuance to the complex topic.The discuss:privilege vs. privilegesthe assumptions behind privilege and marginalizationbringing curiosity to the experienceorienting to ourselves firsthow context impacts marginalization, and how it can be fluidhow shame and guilt are unhelpful to everyonehow performative allyship is a form of fawningThe process of making the unconscious conscious, as with all somatic practices, applies to noticing our privileges and marginalizations as well.You can register for The Somatic Experience here: https://www.holisticlifenavigation.com/the-somatic-experienceYou can join the waitlist for the upcoming six-week course here: https://www.holisticlifenavigation.com/courseYou can read about, and register for, the upcoming webinar "Disordered Eating — A Somatic Approach" here: https://www.holisticlifenavigation.com/disordered-eating-webinar You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]