Ep 166 Q&A Session: My Partner Keeps Bringing Up My Weight, What Should I do?

In this Q&A episode, a listener tells us they’re struggling with their recent rapid weight gain, and the negative reinforcement from their partners remarks about how proud they’d be if they regained their previous body type. We talk about:Every person having a right to bodily autonomy in all facets, the right to show up in their life exactly as they areHow, as a partner, it’s our role to ask what that person wants and where they are in the process, rather than projecting what we think is right for themThe need to reach within ourselves and find resilience, so we don’t become enmeshed and codependent on others, and getting comfortable with the idea that maybe not all relationships are meant to continue if you are no longer in alignmentIf you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more hereWe are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16! join us for: LIVING AN UNTAMED LIFEDuring this intensive weekend, we’ll support you in:⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this realitySpots will be limited! Click here for details------------------------------This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.