Ep 166: She Promised She’d Never Yell… Until She Did: Charlene’s Empowering Story of Healing

Send us Fan MailCharlene thought she was a calm, gentle mom until the night she yelled at her baby.That “red mist” moment became her wake-up call. The shame. The fear. The realization that she couldn’t control her reactions anymore.In this week’s Zen Supermom Podcast, Charlene opens up about: The night she became her child’s “first bully” Why trying harder or reading more parenting books didn’t work How her people-pleasing and perfectionism were rooted in childhood What finally helped her heal the “red mist” and stay calm through tantrums The powerful shift that made her feel proud, not powerlessThis episode is for every mom who swore she’d never yell again… but still does.You’re not broken, you’re healing what you were never taught to feel.Support the show