EP 166 | Stop Standing On The Edge Of Your Life (Ft. Helena Lee)

There are moments in life when you know there is something more for you.More growth. More expansion. A new reality. A different way of living, creating, working, relating, being. You might not be able to see exactly what it looks like yet, but somewhere inside you, you already know it’s there.The question is, are you actually willing to move towards it?In this episode of DREAM MAKERS, host and author Claire Byrt sits down on the couch with her friend Helena Lee, and co-creator of the Catalyst Retreat Day happening on 18 September in Aldinga, for an open-hearted, very human conversation about what it actually takes to create meaningful change in your life.Claire and Helena talk about the gap between knowing and doing. Fear and safety. Self-trust. The great unknown. Finding your steadiness while things around you are changing. Letting old patterns die. Choosing differently. And becoming the person who can actually live the life you keep imagining.And then they get into the river.Because you can stand on the edge of your life thinking about it, dreaming about it, journalling about it and waiting until you know exactly what’s around the corner. Or at some point, you can decide to get in.Claire and Helena explore creating internal change so that external change becomes possible, building the nervous system capacity to hold more of who you actually are, and the ways women have learned to shrink themselves to stay safe or keep other people comfortable. It’s a conversation about personal growth and transformation, but also about what it takes to turn that inner shift into actual change in your life.They also talk about creativity in a much bigger way. Because whether or not you call yourself creative, you are creating all the time. Your decisions, relationships, work, boundaries, yeses, nos, what you tolerate, what you move towards and what you make possible are all part of the greatest thing you will ever create: your life.Helena Lee is an intuitive guide, Kundalini yoga teacher and biodynamic craniosacral therapist whose work supports people to come back to themselves, know themselves more deeply and move towards greater truth and freedom.Together, Claire and Helena talk about closing the gap between the life you can already sense and the one you’re actually living, and why the transformation can begin as soon as you say yes.If you can feel yourself standing on the edge of a whole new level of your life, this conversation is for you.Stop standing on the edge.Get in the river.x CBConnect with Helena: https://www.byhelena.com.au/ and on IG https://www.instagram.com/by___helena/If there are any tickets left for THE CATALYST RETREAT DAY, and you're keen, wing me an email [email protected], or DM on IG or TikTok @cb_dream_makerGET YOUR COPY HERE. Let Your Vision Be Bigger Than Your Bullsh*t. Get brave, stop doubting, make the dream real. GET STARTED TODAY Seven days DREAM to DONE. On-demand. Self-paced. Seven days of powerful recordings and worksheets to help you lay down the fear, resistance and overthinking - and start building your dream in just 7 days.