Ep. 167: All About (PAWS) Post Acute Withdrawal Syndrome From Alcohol

What is Post-Acute Withdrawal Syndrome from alcohol and why is it important for you to understand it if you’re quitting drinking? PAWS or Post-Acute Withdrawal Syndrome, refers to a series of symptoms that can arise after quitting alcohol and after you successfully navigate your first few weeks of sobriety.  Think of it as a secondary phase of withdrawal from alcohol, which can hit a few weeks or months into recovery, or even further along.  There’s a lot of misinformation out there in the sober community about what exactly Post Acute Withdrawal Syndrome is, when it happens, how long it takes for PAWS to go away, what are the symptoms you might experience or how do you know if you have PAWS.  So today we’re going to clear that all up.  Gillian Tietz, the sober scientist behind the Sober Powered podcast is here to help me unravel the mystery of PAWS. For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/167 3 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women.  My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com