EPISODE · Dec 17, 2018 · 1H 5M
EP 167 - Is warming up wasting time w/Ethan McElroy
from Bacon Bibles Barbells Podcast
Is warming up merely wasting time in the gym or is it something you should be doing on a daily basis? Ethan McElroy is a strength coach in the Triangle area as well as a powerlifter. He recently wrote an article about warming up which can be found here.
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EP 167 - Is warming up wasting time w/Ethan McElroy
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