EP#167: Tactics on how to be as successful as possible with fitness & in life--what most people won't tell you ft. Jordan Syatt

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastI honestly don't know where to start with this episode.Jordan covers so many concepts in such a deep yet understanding way that all I have to say is you'll want to listen to the entire episode multiple times.A few things we covered...> Traits of the most successful dieters who keep their weight off> Traits of the most successfully strong people> How to handle the knowing/doing gap> Scale anxiety and how to work through it> The balance of happiness & goal achievement > Tactics to really change your lifeI know you'll enjoy this episode, be sure & check out the links below.-Jared------------------‣ Follow Jordan on Instagram... http://www.instagram.com/syattfitness‣ Follow Jordan on YouTube... https://www.youtube.com/jordansyatt‣ Follow Jordan on Twitter... https://twitter.com/syattfitnessFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: [email protected]© 2025 Jared Hamilton-----