Ep 168: Maria Unlocked Her Inner Coach and Released 100 pounds

In today's Thin Thinking episode, we're going to explore a story of success that began in the most challenging places. Today's episode features the incredible journey of Maria Santa Lucia. Maria found herself at a low point in life, feeling sick and scared about her future.  But in this place of physical and mental pain, she discovered a turning point. She tapped into a part of herself that had the courage to change, and this inner coach grew into a powerful voice guiding her transformation. Now, 100 pounds lighter, Maria is the epitome of health and happiness, running a beautiful bed and breakfast in Homer, Alaska. Her story is one of incredible resilience and self-love, and it's sure to inspire and motivate you. So, grab your favorite warm sweater, because we're heading to Homer, Alaska.  Come on in!   SUMMER SHIFT SELF STUDY SPECIAL!!! Get Bonuses when you Enroll in the Self Study Shift! Five of my top downloads Portion control exercise  Drinking less for weight release Over $800 with of bonuses!   THIS WEEK ONLY UNTIL MAY 23RD!!! ENROLL HERE NOW!   In This Episode, You'll Also Learn… Who is Maria Santa Lucia and when did her struggles with weight began. How too much exercise affected Maria's health.  Maria's take on hypnosis.    Links Mentioned in the Episode: Enroll in the Summer Shift Self Study here. Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies