Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin

This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey.  Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula.  Dr. Alyssa specializes in helping new parents transition comfortably to parenthood.  She works specifically with new parents on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum mood disorders, and the lesser discussed issues that can pop up for new parents.   Resources mentioned in the conversation: the AfterBirth Plan Workshop www.doctorberlin.com Dr. Alyssa's Instagram  The Birth Lounge: www.thebirthlounge.com