EP 168 — The Hidden Cost of Negative Thinking You Don’t Even Notice

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailNegative thoughts don’t just affect your mood — they quietly shape your decisions, relationships, and self-worth. In this episode, we explore the subtle but serious ways negative thinking can limit your life without you even realising it — and what you can do to interrupt the cycle.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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EP 168 — The Hidden Cost of Negative Thinking You Don’t Even Notice

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This episode was published on December 22, 2025.

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