Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30. episode artwork

EPISODE · Jul 9, 2026 · 57 MIN

Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30.

from The Uneducated PT · host Karl O Rourke

Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30.What would your older self tell you if they had the chance?After turning 30, Mark Manson asked more than 600 email subscribers aged 37 and older one simple question:"What advice would you give your 30-year-old self?"The answers were remarkably consistent.In this episode, Karl, Ger and Rob unpack the biggest lessons that came from hundreds of people who have already lived through the decades many of us are just entering. From money and health to relationships, family, purpose and taking risks, we ask whether we're making the same mistakes they wish they could undo.We discuss:• Why almost everyone wished they'd started saving earlier.• The importance of looking after your body before it's too late.• Setting boundaries and cutting out toxic people.• Why your closest relationships become your greatest investment.• The risks most people regret not taking.• Whether anyone ever really feels like they've got life figured out.• What success actually looks like as you get older.Finally, we ask ourselves one question:If your 80-year-old self could sit across from you today, what advice would they give you?A conversation about regret, perspective and how to build a life you won't look back on wishing you'd lived differently.

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Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30.

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