Ep. 169: An Effective Fitness Strategy For The Working Parent (Case Study)

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Ever wonder how you, a busy working parent, can get stronger, fitter, and healthier so you can maintain not only your own strength, sanity, and confidence in yourself, but also set a good example for your impressionable kiddos? This podcast dives into precisely this topic. You won't want to miss it!

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This episode is 7 minutes long.

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This episode was published on July 9, 2022.

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