Ep.169: Blood Flow Restriction (BFR) Training with Mike DeBord of B3 Sciences

An episode of the Trainers Talking Truths podcast, hosted by ISSA, titled "Ep.169: Blood Flow Restriction (BFR) Training with Mike DeBord of B3 Sciences" was published on September 11, 2024 and runs 43 minutes.

September 11, 2024 ·43m · Trainers Talking Truths

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Episode Description

In this episode Jenny and John chat with Mike DeBord, the visionary founder of B3 Sciences, to explore how Blood Flow Restriction (BFR) training is transforming the fitness world. Mike shares his personal fitness journey, how BFR training changed his life, and how it led to the creation of B3 Sciences. Having already helped 30,000 people achieve their fitness goals with this innovative method, Mike is on a mission to reach 1 million people.

Find more information at b3sciences.com and check out their instagram

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