Ep. 169 Keto, the ketogenic diet, ketones & ketosis

from ESGfitness · host Emma Storey-Gordon

What is a ketogenic diet? What are the pros and cons? What’s all the fuss about ketone supplements? Is keto better for fat loss? @ESGfitness www.ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Jan 16, 2021

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Ep. 169 Keto, the ketogenic diet, ketones & ketosis

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