Ep. 169: Navigating Chaotic Holidays With Autism

What this episode covers

Even things as enjoyable as the holidays can be a struggle for a neurodivergent person. Loud kids running around, too many bright lights, and your aunt Mary's "dip" that shouldn't be that lumpy. It's A LOT. In this episode, T.J. Rose shares his experience growing up with autism. Now as an adult, he manages the holiday season a bit differently. T.J. shares his tips and words of encouragement for our neurospicy friends, so we can all enjoy the holidays too.Have more questions about living with autism? T.J. is happy to chat with you! You can reach him at [email protected].

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How long is this episode of The L Podcast?

This episode is 23 minutes long.

When was this The L Podcast episode published?

This episode was published on December 20, 2025.

What is this episode about?

Even things as enjoyable as the holidays can be a struggle for a neurodivergent person. Loud kids running around, too many bright lights, and your aunt Mary's "dip" that shouldn't be that lumpy. It's A LOT. In this episode, T.J. Rose shares his...

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